Notion to Strava
Export your Notion training database to GPX for Strava routes, running spots, and cycling destinations
Free • No credit card required • Updated
Strava is the world's largest social network for athletes, with over 195 million registered users in 185 countries and roughly 50 million monthly active users as of 2025. Cyclists and runners use Strava to log activities, follow segments, and plan routes, generating four billion published activities in 2025 alone. The platform supports GPX, TCX, and FIT uploads up to 25MB through its web file uploader, and routes can be created directly from GPX files via Dashboard > My Routes > Create New Route.
NotionToMaps serves your Notion database of segments, climbs, or training loops as a live GPX URL Strava accepts as a route. Plan in Notion, push the latest GPX to Strava, sync to your Garmin or Wahoo, and ride. When you edit Notion, the URL serves the updated GPX on the next upload.
Key Stats
By the numbers
50 million
Strava monthly active users in 2025, nearly double its closest rival
Source: Business of AppsSimple Process
How It Works
Export GPX
Connect your Notion database and download as GPX
Open Strava
Go to strava.com and navigate to Routes
Create Route
Click "Create Route" and import your GPX file
Sync to Device
Push the route to your Garmin, Wahoo, or phone
Learn More
What is GPX?
Strava is the social network for athletes with over 180 million users tracking running, cycling, and other activities. Export your Notion training locations to GPX and import them into Strava to create routes between your favorite spots. Perfect for planning training routes, marking race venues, and sharing your best cycling cafes with the Strava community.
Compatible Apps
Use Cases
What You Can Do
Training Routes
Export interval spots, hill repeats, and favorite training loops to plan structured workouts
Race Venues
Map marathon start lines, triathlon transitions, and race day logistics
Cycling Cafes
Share your favorite coffee stops and refuel points with your Strava club
Running Landmarks
Mark water fountains, restrooms, and scenic viewpoints along your routes
Benefits
Why Export to GPX?
Massive Community
Share routes with 100M+ athletes on Strava
Device Sync
Push routes to Garmin, Wahoo, and other GPS devices
Smart Routing
Strava calculates optimal paths using popularity data
Training Integration
Connect with TrainingPeaks, Zwift, and training tools
FAQ
Frequently Asked Questions
How do I import GPX waypoints into Strava?
In Strava web: My Routes → Create Route → Import GPX File. Your waypoints become reference points you can use to build routes between them using Strava's route builder.
Can I sync Strava routes to my Garmin?
Yes! Connect your Garmin account to Strava. Routes created in Strava automatically sync to Garmin Connect and your device. Works with Wahoo, Hammerhead, and other connected devices too.
Will my training notes from Notion appear in Strava?
Waypoint names and descriptions are included in the GPX export. When you create a route in Strava, you can add your own descriptions and tags for the full route.
Can I share my routes with my Strava club?
Absolutely! Save routes as public in Strava and share with your club. Club members can save and use your routes for their own training.
Does Strava support offline route navigation?
Strava routes sync to connected devices like Garmin and Wahoo that provide turn-by-turn navigation. The Strava mobile app also shows routes but requires cell service for maps.
Can I export my Notion race calendar to Strava?
Export race venues as GPX waypoints. While Strava does not have a race calendar, you can create routes to race venues and save them for event day navigation.
What is the difference between waypoints and routes in Strava?
NotionToMaps exports waypoints (individual locations). In Strava, use these waypoints as references to build routes - Strava calculates the best path between points based on road type and popularity.
Ready to export Notion to Strava?
Connect your Notion and start mapping your places today.
Free • No credit card required